My Husband and I went to Europe for our honeymoon and my health was really good while away. I take a lot of vitamins and supplements to keep everything going right (I don’t think anyone eats as well as we should, especially on holidays!) but I couldn’t take everything with me (you can only fit so much in a backpack) so I was surprised that I did so well while away!
When we got back I right away started to get some serious heart burn. Now I never get heart burn. I can eat the worst thing for me; totally greasy and gross, but not be affected at all but now I could eat a salad and get heart burn, it was the weirdest thing! I was hoping it would go away, thinking it was just the adjustment of coming home. It didn’t and it has been a month so I had caved and headed to the store to get some Tums or something. I called my mom (the health expert that she is) to see if there was something nature I could take instead, sure enough:
Heart burn remedy:
2 tablets or 1 tablespoon of liquid apple cider vinegar!
I had some in the fridge so I went home instead and took that. Within 5 minutes it was gone! I had to take it 2 other times in the next couple days but so far it hasn’t come back!! (and it’s been almost a week) My guess is I had something out of balance in my acids/stomach or something.
It’s way better then Tums or Rolaid, it’s a real cure, not just a mask for the problem, and it’s natural, so give it a try!
(you can get this at most health food stores, Costco, Shoppers, and Safeway, although the liquid from Safeway is sort of bitter. I would recommend the tablets from Costco, that is what I have)
When we got back I right away started to get some serious heart burn. Now I never get heart burn. I can eat the worst thing for me; totally greasy and gross, but not be affected at all but now I could eat a salad and get heart burn, it was the weirdest thing! I was hoping it would go away, thinking it was just the adjustment of coming home. It didn’t and it has been a month so I had caved and headed to the store to get some Tums or something. I called my mom (the health expert that she is) to see if there was something nature I could take instead, sure enough:
Heart burn remedy:
2 tablets or 1 tablespoon of liquid apple cider vinegar!
I had some in the fridge so I went home instead and took that. Within 5 minutes it was gone! I had to take it 2 other times in the next couple days but so far it hasn’t come back!! (and it’s been almost a week) My guess is I had something out of balance in my acids/stomach or something.
It’s way better then Tums or Rolaid, it’s a real cure, not just a mask for the problem, and it’s natural, so give it a try!
(you can get this at most health food stores, Costco, Shoppers, and Safeway, although the liquid from Safeway is sort of bitter. I would recommend the tablets from Costco, that is what I have)
Hey Amanda,
ReplyDeleteI found your blog thanks to some things we had in common! Nutrition wasn't one of them :) But we do have that too! My Dad has been in nutrition most of my life, and he owns a company that carries supplements.
I didn't know that about apple cider vinegar, though my Dad has told me often that it is a neutralizer...I didn't put two and two together that it just may help heartburn. ;)
Thanks for the tip!
Have a great Thursday!
I had no idea that apple cider vinegar would have the ability to cure and not mask heart burn. I don't suffer from it often (maybe twice a year) but now when I do I will try this remedy.
ReplyDeleteDare I ask... is it cold enough for ya? LOL I have relatives in Winnipeg and they tell me they are praying for an early spring!
Great tip. I have read a lot of bad things about tums lately.
ReplyDeleteGreat tip-maybe all of us who are on heartburn etc prescriptions that cost big bucks should try this! I know i will!
ReplyDeleteThanks so much!
Wow! I'll have to tell my husband so he can try it! He's been struggling with major heart burn for awhile now. Are the tablets at Costco just called Apple Cider tablets? Are they by the vitamins or do you have to ask the pharmacy?
ReplyDeleteya, they are just in the vitamin area and they are just called Apple Cider Vinegar. Mine are in a big bottle. Hope that helps!
ReplyDeletehey there,great tip..! thank you!!
ReplyDeleteThank you, me and my husband are suffering from the Heart Burn for several years now, and all we tak is Tums, but it's mcuh better! I have to try this one
ReplyDeleteViktoria