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3 cloves of garlic
Salt and pepper to taste
1 teaspoon chopped ginger root
Dill or scallion or other herbs to taste
Water
Crush everything in food blender until you have smooth a paste/batter. Then drop pancakes onto a hot skillet, with a small of coconut or olive oil.
Tip: Try putting a little spinach in for a little something extra
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Helpful blog-post. My sister got this disease once. it was extremely painful. we used to make special candida diet for her which included most of these items you mentioned in your post
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