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My friend Sara is one of the healthiest people I know and suggested this smoothie to me. I’m not too sure I would have the egg in it, but here’s the complete recipe for those are you wanting to be a bit more extreme on your health journey.
1 cup Frozen Berries
1/2-3/4 cup Coconut Milk
1 Egg
1 scoop of Greens
1-3 tsp Ground Flaxseed
Blend and enjoy!
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Thanks for the feedback! I read each comment and really appreciate them all! Have a creative day!