April 6, 2011

Candida Diet Breakfast: Apple Walnut Yogurt Parfait

1 apple

Handful of walnuts

1 cup plain yogurt

Cinnamon


Chop up the apples and walnuts. Layer them with the yogurt as seen on picture, then top with cinnamon.

2 comments:

  1. Mmmm, that looks so good! I think it would be delicious with a little maple or vanilla extract stirred into the yogurt too.

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  2. oh ya, that would be super good! but i think that would make you go off the candida diet. it's a pretty strict thing : (

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